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Ashtanga yoga
My yoga blog
Online Classes
Basic Beginner Yoga
Intermediate Yoga
Weight loss Yoga
Advance -Prop Yoga
Meditation & Pranayama
Articles
Contact
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My yoga Blog
Why Intense Workouts Aren’t Always the Answer: Yoga for Metabolism & Fat Loss
amrutajthakkar48@gmail.com
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06/03/2025
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My yoga Blog
Yoga for Women’s Health: Managing PCOS, Hormonal Balance, and Menstrual Health
amrutajthakkar48@gmail.com
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06/03/2025
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My yoga Blog
”5 Breathing exercises in yoga to Boost vital Energy and Dissolve Stress”
amrutajthakkar48@gmail.com
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23/10/2024
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My yoga Blog
“Lose Weight Naturally with Surya Namaskar: A Complete Guide”
amrutajthakkar48@gmail.com
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31/08/2024
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My yoga Blog
” Essential Yoga Techniques for Stress Management for Beginners”
amrutajthakkar48@gmail.com
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21/08/2024
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My yoga Blog
“8 Essential Yoga Asanas to Transform Your Well-Being Daily.”
amrutajthakkar48@gmail.com
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30/07/2024
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